“What does your child like to eat?”
This is a question I get asked invariably by friends and family whom we visit, and in all honesty, I don’t know the answer to it. That’s because I have a 6-year-old whose taste and choices in food change faster than the rate at which she is growing. I am almost always baffled when it comes to deciding what I should be offering her as snacks to satisfy her frequent hunger pangs.
Every hour or so, I hear a request, “Mummy bhook lagi hai, kuch achcha khana hai”. This ‘achcha’ is where we end up in conflict because I obviously value nutrition while the little one only cares about taste.
“You can’t have junk so often”, I often find myself muttering under my breath. “Junk is tasty, Mom”, she retorts while I roll my eyes in disapproval.
Continue reading Snack time made easy by Nutrinos
If there is anything humans have been reminded of this year more than ever before, it is the fact that nothing is over and above our health. We might rise and progress in multifarious ways, but it is all secondary to our existence. Hence, as a parent, the health of our children is always at the top of our scheme of things. It is imperative for us to be more aware to be able to give our children holistic and the best possible health care. This is precisely why Episode 2 of 9 Months Season 5 by Firstpost is an important watch because it revolves around the theme of vaccination for kids.
Continue reading Vaccination & Immunity Building Of Your Munchkins
Converse with any parent or read posts on parenting forums, and you will find that all parents have a unanimous goal – “to raise a happy and healthy child”! But, I have often reflected on this to comprehend what we really imply when we use the term “happy child”. Continue reading Vitamin ‘M’ – Nutrition of the mind and soul
Once we enter parenthood, having a long heart-to-heart chat with close friends becomes a luxury. But my friends are a very important part of my life and I do try to take out time to talk to them once in a while, apart from staying connected through social media and apps. So, this morning when my baby was busy playing with my help, I called up my very dear childhood friend. Continue reading A lean child is NOT a weak or unhealthy child